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Fan Grips Demystified

Fan Grips 101! Everything you need to know about grip styles, and what to consider when deciding what fans might be best for you.

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#FireLilyTips for flow🔥🌺 Often we get super in our heads about how our flow appears from the outside. Sometimes, focusing on our inner feelings can help us let go and move with more ease and freedom. Don't worry about planes, don't worry about what's 'right'... Try closing your eyes, maybe put on some music you love. How does the music make you feel? How do your muscles feel from the movement? Feel the weight of your body pouring into the floor. Feel your breathing. Your chest rising, falling. T…
#FireLilyTips for flow🔥🌺 Often we get super in our heads about how our flow appears from the outside. Sometimes, focusing on our inner feelings can help us let go and move with more ease and freedom. Don't worry about planes, don't worry about what's 'right'... Try closing your eyes, maybe put on some music you love. How does the music make you feel? How do your muscles feel from the movement? Feel the weight of your body pouring into the floor. Feel your breathing. Your chest rising, falling. T…
@isabelle_wltrfng rocking fire for the first time!😍🔥Love seeing FireLily fam getting more familiar and comfortable as they burn 🥲 Practice makes progress, heck yes! Next in person Melb classes starting May 18th - the last term before I go overseas! And I’m working hard to bring my online firelily community something new before then too… 😍❤️‍🔥🎉 . . . . . . . . . . . . . . . #flowartist #flowartists #flowartsmovement #girlswhoflow #girlswhospin #flowcommunity #flowartscommunity #flowartlounge #flo…
@isabelle_wltrfng rocking fire for the first time!😍🔥Love seeing FireLily fam getting more familiar and comfortable as they burn 🥲 Practice makes progress, heck yes! Next in person Melb classes starting May 18th - the last term before I go overseas! And I’m working hard to bring my online firelily community something new before then too… 😍❤️‍🔥🎉 . . . . . . . . . . . . . . . #flowartist #flowartists #flowartsmovement #girlswhoflow #girlswhospin #flowcommunity #flowartscommunity #flowartlounge #flo…
What are you grateful for?💜🔥🌺 I've been cultivating a gratitude practice, by writing 3 things I am grateful for in my journal each morning. At least that's the goal... sometimes I share them before a meal, or just randomly ask myself whenever I think of it (and maybe also ask whoever I am with)! ☀️This helps me to stay present and grounded, to not get emotionally swept away by day to day problems, and just overall feel happier by appreciating how much I have. 🙆‍♀️For example... instead of feelin…
What are you grateful for?💜🔥🌺 I've been cultivating a gratitude practice, by writing 3 things I am grateful for in my journal each morning. At least that's the goal... sometimes I share them before a meal, or just randomly ask myself whenever I think of it (and maybe also ask whoever I am with)! ☀️This helps me to stay present and grounded, to not get emotionally swept away by day to day problems, and just overall feel happier by appreciating how much I have. 🙆‍♀️For example... instead of feelin…
For Melbourne Firelillies - next in person course is starting March 16th! Come join FireLily Family! Limited spots. Sign up via firelilydance.com / message me 🔥 And for those not in Melbourne, I’ve been working on something new for you too!!!! 🙊😻🤫
For Melbourne Firelillies - next in person course is starting March 16th! Come join FireLily Family! Limited spots. Sign up via firelilydance.com / message me 🔥 And for those not in Melbourne, I’ve been working on something new for you too!!!! 🙊😻🤫
Movement can help ground ourselves. To give our minds solace by becoming present in our bodies. To escape, to heal, to process, to feel... I often turn to movement for all of these things. I hope you find some time to move this week, even just a little bit (grooving in the shower, or dancing while the kettle boils... these totally count!) 🔥🌺❤
Movement can help ground ourselves. To give our minds solace by becoming present in our bodies. To escape, to heal, to process, to feel... I often turn to movement for all of these things. I hope you find some time to move this week, even just a little bit (grooving in the shower, or dancing while the kettle boils... these totally count!) 🔥🌺❤
🔥🌺Snippet from @dawnoftheshelby FireLily Dance Challenge ’21 entry! How awesome is this location and costuming?! Super excited for the group video for FireLily Dance Challenge 2021… it is in progress!!!

I LOVE every entry😍Each person has their own unique vibe, and I love the creativity of costume/location. And I also love the authenticity of those recorded in practice spaces, bedrooms, kitchens! Before I had my flow space, reflections in glass doors/windows was where it was at 😂😍👊🏼

Looking for…
🔥🌺Snippet from @dawnoftheshelby FireLily Dance Challenge ’21 entry! How awesome is this location and costuming?! Super excited for the group video for FireLily Dance Challenge 2021… it is in progress!!!

I LOVE every entry😍Each person has their own unique vibe, and I love the creativity of costume/location. And I also love the authenticity of those recorded in practice spaces, bedrooms, kitchens! Before I had my flow space, reflections in glass doors/windows was where it was at 😂😍👊🏼

Looking for…
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