Are you getting stuck on how to connect patterns? Or find yourself getting bored of always doing the same sequence of moves? Maybe you just want some creative inspiration for your flow! Whatever the reason, join me for this 4 part class series and let’s work our minds and bodies for more creative transitions!
Not only are we going to DANCE, but we will breakdown the mindset on how to transition between moves.
Includes warm up, combos, concepts, and a cool down 🙂
Open level, with beginner and advanced options – so you can join no matter what stage of your flow journey you are in!
YOU WILL NEED
♥ Water bottle
♥ Room to move in your space
♥ Clothes you can move in
♥ Internet connection
♥ Speaker (optional)