Description
Let’s work our minds and bodies for more creative transitions, dancing combos with detailed breakdowns of tech and body movement. Classes include warm up, combos, concepts, and a cool down 🙂
LEVEL
Open level, with beginner and advanced options – so you can join no matter what stage of your flow journey you are in!
YOU WILL NEED
♥ Fans
♥ Water bottle
♥ Room to move in your space
♥ Clothes you can move in
♥ Internet connection
♥ Speaker (optional)
